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Holiday Stress

Holiday Blues
This health information guide is provided by University of Maryland Medicine. It includes information on causes and symptoms, and do's and dont's for managing holiday blues.

Preventing Holiday Blues
SafeUSA offers tips from the Centers for Disease Control and Prevention, the American Psychological Association, the National Mental Health Association, and the Mental Health Association of Colorado on the prevention and management of holiday blues.

Coping with Depression and the Holidays
The American Association of Geriatric Psychiatry offers answers to frequently asked questions.

Stress, depression and the holidays: 12 tips for coping
The Mayo Clinic addresses holiday stress.

Holiday Stress: How to stay calm during the mad scramble of the holidays
Dr. Cantor, former president of the American Psychological Association, addresses questions about holiday stress.

This page last modified: December 23, 2008


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