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Holiday Stress

Holiday Blues
This health information guide is provided by University of Maryland Medicine. It includes information on causes and symptoms, and do's and dont's for managing holiday blues.

Preventing Holiday Blues
SafeUSA offers tips from the Centers for Disease Control and Prevention, the American Psychological Association, the National Mental Health Association, and the Mental Health Association of Colorado on the prevention and management of holiday blues.

Coping with Depression and the Holidays
The American Association of Geriatric Psychiatry offers answers to frequently asked questions.

Articles on Holiday Blues from MayoClinic.com
The Mayo Clinic offers several articles addressing holiday stress and holiday blues. Articles include Holiday Blues, Holiday Stress Check, Stress in Excess: Battling the Hectic Holidays, Simplify Thanksgiving: Plan Ahead to Reduce Holiday Stress, Family Travel Tips During the Holidays, and Surviving the Season: Cancer During the Holidays.

Coping with Holiday Stress: Advice from Psychologist Dorothy Cantor, Psy.D.
Dr. Cantor, former president of the American Psychological Association, addresses questions about holiday stress.

This page last modified: November 30, 2006


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